Sunday, November 09, 2008

Sunday 9th November


Power clean 1-1-1-1-1-1-1 reps

1 comment:

  1. Tues morning for us:

    2 singles at 73kg
    2 singles at 75.5kg
    3 single at 78kg

    More misses at every weight than I care to mention. Brain drain due to frustration big time.

    Errica worked up from 22kg - 22,24,26,28,30,32,34

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