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Friday, September 05, 2008

Friday 5th September


REST DAY

Saturdays 7am workout this week is at Riverway
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1 comment:

  1. Brett_M/31/181cm/85kg11:13 AM

    Quite brutal but good fun.

    Good Quartet Fi I look forward to that one reappearing some time in the future. Everyone went hard impressive! 4 weeks till Crossfit level one cert for Errica and I.

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