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Thursday, July 10, 2008

Wednesday 9th July

"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

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1 comment:

  1. FiCFNQ2:01 PM

    5 Rounds
    Deadlift 80kg, 5 reps
    10 Burpees
    9:52

    ReplyDelete