Still being a girly man and doing strength but got 5reps@110kg 3 times this morning.See everyone tomorrow morning!
Used 35kg for pushpress4 Rounds +15 PU and 3 RD. It may actually have been 5 rounds and a bit because I think I forgot to count a round, but cant be sure so went with the lower number. Just incase it was the delirium of the workout.
Complete as many rounds in 20 minutes as you can of:
Still being a girly man and doing strength but got 5reps@110kg 3 times this morning.
ReplyDeleteSee everyone tomorrow morning!
Used 35kg for pushpress
ReplyDelete4 Rounds +15 PU and 3 RD.
It may actually have been 5 rounds and a bit because I think I forgot to count a round, but cant be sure so went with the lower number. Just incase it was the delirium of the workout.