▼

Friday, May 23, 2008

Saturday 24th May



Max Rounds in 20 minutes
10 DB Thrusters (M10kg DB's/W7kg DB's)
8 Pullups
150m run
at

1 comment:

  1. FiCFNQ12:07 PM

    Brett 10kg =8.2
    Scott A ,8kg = 8.1
    Matt 8kg = 6.2
    Mixed Pullups and Jumping
    Errica,6kg = 5.1
    Scott B, 7kg = 5.2
    Mixed Band assisted and jumping with the odd unassisted thrown in
    Jacinta 6kg = 6.1
    Kim 5kg =5.2
    Jayme 4kg = 6.1
    Robin 5kg = 5
    Jumping Pullups
    Duncan, 8kg =8

    ReplyDelete