(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Sunday, November 05, 2017
Monday 30th October 2017
For time:
60 push-ups
50 dips
40 handstand push-ups
30 bench presses, 155 lb.
20 jerks, 155 lb.
10 push presses, 155 lb.
Post time to comments.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment