(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Thursday, July 06, 2017
Friday 7th July 2017
Complete as many rounds as possible in 12 minutes of:
9 dumbbell deadlifts,27.5/20kg
6 burpees
3 dumbbell power cleans, 27.5/20kg
Post rounds completed to comments.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment