(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Wednesday, December 17, 2014
Wednesday 17th December 2014
Strength
Deadlift Week 3
AMRAP in 20min
10 Chest to bar Pullups
20 Back Squats 42.5/30kg
30 Double unders
Have you got your own rope yet??
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment