(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Wednesday, December 10, 2014
Thursday 11th December 2014
Squats
70% x 3, 80% x 3, 90% x 3+
“Joshie”
21 DB Snatch R
21 L Pullups
21 DB snatch L
21 L pullups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment