Saturday 2nd August

For time:
21-15-9
Double-unders
Kettle bell thrusters
Ring Dips
Medball cleans
KB Deadlifts

This was our last Saturday Workout at 2/16 Reardon st, thankyou to eveyone who came and worked out as well as those who stuck around to help start dismantling the Box

Next weekend 9th-10th of August we are relocating to 262 Woolcock st, currajong so there will be no Saturday Workout.
Come try workouts be back the week after on August 15th at 262 Woolcock st , Currajong