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Saturday, May 14, 2011

Saturday 14th May 2011


"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
at

1 comment:

  1. FiCFNQ9:46 AM

    Stuart W 127.5,82.5,180=390
    Demelza 75,33.5,115=223.5
    Corinne 40,16,50=106
    Fiona 77.5, 37.5,95 =210

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