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Tuesday, March 08, 2011

Wednesday 9th March 2011


Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Post times for each round to comments.
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1 comment:

  1. FiCFNQ3:33 PM

    6am
    Dave 22-21-21-21-21-22-22-22-21-20 sec
    Sue 26-28-27-28-27-31-31-29-29-29sec

    9:30am
    Jordan 16- DNF (10min row 2432m)
    Allison 30-30-33-dNs-33 ( 10min row 1484m)
    Cathy (bike due to injury)

    5:30pm
    Claire 20-20-20-19-17-18-19-19-19-19sec
    Courtney 15-16-20-17-21-20-19-18-18-17sec
    Peta 21-21-21-20-17-19-18-18-19-23sec
    Hilary 20-21-25-22-22-22-23-23-23-23
    Nathan 13-14-14-15-15-16-15-14-17-15
    Perry 30-24-24-26-25-24-30-26-28-36
    StuS 15-15-15-16-16-16-16-16-16-15
    Chris 15-15-15-14-15-15-16-15-15-14
    StuW 15-15-15-16-16-17-17-18-17-16

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