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Friday, March 11, 2011

Saturday 12th March 2011


Hard'nup Challenge 2010
"WOD C"
AMRAP in 12 min
30 Kettlebell swings 24/16kg
60 Double unders

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1 comment:

  1. FiCFNQ6:12 PM

    7am
    Demelza 1+27DU rxd
    Nathan 1+16KB rxd
    Ryan 3 rxd
    Peta 3+6KB rxd
    Claire 3 12kg
    Hilary 1+27DU 12kg
    Cathy 2+30kb(30KB swing/30pushups)12kg

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