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Monday, February 07, 2011

Tuesday 8th Feb 2011


Snatch balance 3-3-3-3-3
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1 comment:

  1. FiCFNQ1:05 PM

    6am Crew
    Nicole 27.5-27.5-27.5-27.5-27.5kg
    Dave 45-50-45-45-45kg
    Jodie 18-18-18-18-18kg
    Jade 18-18-18-18-18kg

    4:30pm crew
    Perry 17.5-20--20-20-20kg
    Dan 30-35-32.5-32.5-32.5kg
    Ben 40-42.5-45-45-45kg

    5:45pm crew
    Em 15-15-15-15-15kg
    Karen 16-16-16-16-16kg
    Brian 40-42.5-42.5-45-45kg
    Peta 5km row 26:43

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