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Thursday, December 02, 2010

Friday 3rd December 2010



Five rounds for time of:
Row 500 meters
7 reps Thruster,60/42.5kg
at

1 comment:

  1. FiCFNQ6:55 PM

    AM crew
    Brian 20:26 , 40kg
    Michelle 17:30, 30kg
    Breah 20:18, 20kg

    ReplyDelete