▼

Friday, September 17, 2010

Saturday 18th September 2010


Three rounds, 9-6-and 3 reps, for time of:
Thrusters 75kg/52.5kg
Muscle-Up
at

1 comment:

  1. FiCFNQ8:34 AM

    Stuart 10:48, 65kg
    Michelle 13:06, 40kg 2pullups/dips per MU

    ReplyDelete