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Monday, August 02, 2010

Wednesday 4th August 2010


2009 Australasian regionals WOD
Three rounds
10 clean & jerk 60kg/40kg
15 ring dips,
20 KB swings 24kg
at

3 comments:

  1. FiCFNQ8:05 PM

    6am
    Brony 14:11 (40/red/16kg)
    Kim 16:30 (30kg/red/16kg)
    Lisa 14:55 (13kg/ring PU/8kg)
    Alicia 16:45 (25kg/orange/12kg)

    ReplyDelete
  2. FiCFNQ8:07 PM

    9:30 am
    Hilary 14:15(25kg/orange/12kg)
    April 14:21(25/red/14)

    ReplyDelete
  3. FiCFNQ8:17 PM

    5:30pm
    Cathy 17:33 (27.5kg/ring PU/12kg)
    Mick 12:13 (50kg/yellow/24kg)
    Andrew 18:59 (40kg/24kg)
    Stuart S. 12:22 (35kg/orange/12kg)
    BenG 15:34 (40kg/red/20kg)
    Peta 10:46 (30kg/orange/16kg)
    Courtney 17:15 (35kg/yellow/16kg)
    Deb 15:16 (16.5kg/ring pu/12kg)
    Kim 14:30. (12.5/pushup/12kg)

    ReplyDelete