Scaling thanks to brand XBig Dawgs:as Rx’dMen 20#/Women 14#Pack:Three rounds for time of:35 Double-unders15 Wallball “2-fer-1s”Men 14-20#/Women 10-14#Puppies:Three rounds for time of:20 Double-unders10 Wallball “2-fer-1s”Men 10-14#/Women 6-10#If you are unable to double under try tuck jumps or side to side jumps over a low hurdle.
The new box looks NIICCEE!!! Well done Fi and everyone on helping with the move and set-up!!
Shel, Thanks it will look even better when the rest of the flooring arrives
Scaling thanks to brand X
ReplyDeleteBig Dawgs:
as Rx’d
Men 20#/Women 14#
Pack:
Three rounds for time of:
35 Double-unders
15 Wallball “2-fer-1s”
Men 14-20#/Women 10-14#
Puppies:
Three rounds for time of:
20 Double-unders
10 Wallball “2-fer-1s”
Men 10-14#/Women 6-10#
If you are unable to double under try tuck jumps or side to side jumps over a low hurdle.
The new box looks NIICCEE!!! Well done Fi and everyone on helping with the move and set-up!!
ReplyDeleteShel, Thanks it will look even better when the rest of the flooring arrives
ReplyDelete