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Friday, August 13, 2010

Saturday 14th August 2010



"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
at

1 comment:

  1. FiCFNQ11:24 AM

    Stuart 8:50 rxd
    Alicia 10:23 rxd
    Peta 10:38 rxd
    Brony 12:23 rxd
    Hilary 19:53 rxd
    Tash 25:30 rxd
    Michelle 14:25 double unders /good mornings
    Allysa 20 Double unders @ CO
    Kim 10/20 DU @ CO

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