Tuesday, August 31, 2010

Friday 3rd September 2010


Split Jerk 1-1-1-1-1-1-1 reps

2 comments:

  1. Am crew
    BEnG 50-52.5-55-57.5-60-62.5-62.5kg
    Stuart S. 40-50-50-52.5-55-60-65F-62.5kg
    Brony 40-45-45-47.5-50-52.5-52.5kg

    9:30 crew
    Cathy 25-30-31-31-31-31-31kg
    Demelza 40-42.5-45-45-47.5-47.5-47.5kg
    Matt P 40-45-45-55-60-57.5
    Kristy 20-20-25-25-25-25-25kg

    ReplyDelete
  2. 5:30 crew
    jeff 57.5-57.5-57.5-60-60-60-60
    Jason 45-47.5-50-52.5-55-57.5-60
    Fiona 45-47.5-50-50-52.5-55-57.5-60F

    ReplyDelete