▼

Friday, June 11, 2010

Saturday 12th June 2010


"Cindy"
As many rounds as possible in 20 min
5 Pull-ups
10 Push-ups
15 Squats
at

2 comments:

  1. FiCFNQ7:22 PM

    Ryan 14 rxd
    Matthew 12rxd
    Foxy 18 + 5pullups

    Band assisted pullups
    Jeff 12 blue
    1st five rounds of pushups on feet
    April 12 blue
    Peta 19+5pullups red/blue
    Demelza 11+1pullup yellow+red

    jumping pullups/knee pushups
    Cathy 10+5pullups
    Deb 10

    ReplyDelete
  2. FiCFNQ7:53 AM

    Fiona 16 + 5pullups and 8 pushups

    ReplyDelete