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Sunday, May 23, 2010

Wednesday 26th May 2010


Back Squat 5-5-5-5-5 reps

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3 comments:

  1. FiCFNQ7:16 AM

    AM crew
    Jim 70-70-70-70-75kg
    Jeff 60-60-65-65-70kg
    BenG 60-70-70-70-72.5kg

    ReplyDelete
  2. FiCFNQ4:44 AM

    9:30am Crew
    Brony 52.5-52.5-55-57.5-60kg
    Kate Squat therapy

    ReplyDelete
  3. FiCFNQ4:47 AM

    PM Crew
    Mick 80-80-80-80-100kg
    Stuart 80-80-80-80-100kg
    Brad 80-70-70-70-70kg
    DAn 60-60-60-60-60kg
    Tammie 50-50-55-55-55
    Courtney Butterfly pullup practice

    ReplyDelete