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Sunday, May 23, 2010

Tuesday 25th May 2010


Four rounds for time of:
Run 400 meters
50 Squats
at

2 comments:

  1. FiCFNQ11:58 AM

    AM crew
    Michelle 14:31
    Jeff 15:51
    Nicole 16:42
    Blue DNF 3rounds
    Jim 17:20

    ReplyDelete
  2. FiCFNQ12:01 PM

    PM crew
    Tammie 13:59
    Clay 14:56 sub'd pushups
    Zac 15:08 (35 squats per round)
    Dan 15:04
    Stuart 15:47
    Sanga 16:03
    Matthew 17:12
    BenG 17:18 (35 squats per round)
    Peta 15:03
    Hilary 17:07

    ReplyDelete