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Wednesday, April 21, 2010

Thursday 22nd April 2010



Clean one rep every minute on the minute for 15 minutes.

Post the highest and lowest loads to comments.
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3 comments:

  1. FiCFNQ7:35 AM

    6am Crew
    Jim 40kg/60kg
    Jeff 33kg/55kg
    Kasey 16kg/23.5kg
    Corina 8.5kg/13.5kg

    ReplyDelete
  2. FiCFNQ10:35 PM

    5:30pm crew
    Foxy 60/80kg SC
    Phil 24/24kg SC
    Mick 40/70kg
    Matthew 60/77.5kg SC
    Peta 40/50kg SC
    Jack 60/80kg PC
    Chris 60/80kg SC
    Sally 28/38kg SC
    Courtney 33/35.5kg PC

    ReplyDelete
  3. FiCFNQ10:36 PM

    Friday
    Fiona 47.5/57.5kg SC
    Sarah 25/32kg SC

    ReplyDelete