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Saturday, April 24, 2010

Monday 26th April 2010



Three rounds for time of:
15 Hang power cleans, 60/42.5kg
15 Burpees

Post time to comments.
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3 comments:

  1. FiCFNQ10:27 PM

    9:30am Crew

    Peta 32kg 9:31
    Ryan 32kg 13:06
    Blue 35kg 11:21
    BenG 30kg 10:57
    Demelza 25kg 9:45
    Brony 35kg 12:31
    Hilary 27.5 kg 14:47
    Allysa 35kg 16:24
    Courtney 18:10

    ReplyDelete
  2. FiCFNQ10:29 PM

    5:30pm
    Ben 33kg 7:07
    Jeff 40kg 8:26
    Sally 25kg 6:57
    Shel 25kg 7:17
    Chris 50kg 8:17

    ReplyDelete
  3. FiCFNQ10:31 PM

    For time
    1 rope climb
    15 hang power clean 42.5kg
    15 burpees
    1 rope climb
    15 hang power clean 42.5kg
    15 burpees
    1 rope climb
    15 hang power clean 42.5kg
    15 burpees
    1 rope climb

    11:43

    ReplyDelete