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Friday, March 26, 2010

Saturday 27th March 2010


"Jackie"
For time:
Row 1000m
50 Thrusters 20kg
30 Pullups
at

1 comment:

  1. FiCFNQ11:46 AM

    Band assisted pullups
    Peta 13:08 (20kg)
    Hilary 18:52 (14.5kg)
    Nicole 14:55 (20kg)
    with jumping pullups
    Bianca 18:18 (12.7kg)
    Allysa 18:51 (20kg)
    As Rx'd
    Dan 13:15
    Matthew 12:40 (ring pullups)
    Nathan 12:30

    great to have you back Bianca, even if it is only for a one day visit.

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