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Saturday, March 27, 2010

Friday 2nd April 2010


For time:
150 burpees
at

1 comment:

  1. FiCFNQ6:18 AM

    5:30pm @ The Box
    Split Jerks 1-1-1-1-1-1-1

    10-9-8-7-6-5-4-3-2-1
    Chest to bar pullups
    BOx Jumps
    GHD situps

    Foxy 11:50 rxd
    Fiona 14:16 C2B/24"/GHD
    Chris 11:04 C2B/30"/AM
    Sarah 11:10 C2R/18"/AM

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