▼

Thursday, January 28, 2010

Thursday 28th January 2010


"Annie"
For time;
50-40-30-20-10
Double unders
Situps
at

3 comments:

  1. FiCFNQ8:12 AM

    Ring Dip Challenge Day 59

    ReplyDelete
  2. FiCFNQ2:08 PM

    AM crew
    15 min Cut off applied
    Michelle 8:45 rxd
    Greg 8:41 rxd
    Nathan 8/30 situps rxd
    Allysa 30/30 situp
    Hilary 12:05
    David c/o

    ReplyDelete
  3. FiCFNQ2:14 PM

    PM crew
    Matt 10:14 rxd
    Foxy 10:06 rxd
    Rob 12:25 rxd
    Stuart 12:47 rxd

    Row / back extensions
    Peta 10:19

    ReplyDelete