Hi guys, great idea for a paleo challange Fi, diet is everything!!
This is my area of expertise and I would be glad to help anyone out, just chuck out a question in the daily comments and i'll get on to it.
I've been CF'ing for a number of years now (2nd person in MU club at CFNQ!!) and spent my last few years full time in nutrition, particularly paleo and low carb science.
Ring Dip Challenge Day 45
ReplyDeleteHi guys, great idea for a paleo challange Fi, diet is everything!!
ReplyDeleteThis is my area of expertise and I would be glad to help anyone out, just chuck out a question in the daily comments and i'll get on to it.
I've been CF'ing for a number of years now (2nd person in MU club at CFNQ!!) and spent my last few years full time in nutrition, particularly paleo and low carb science.
New PR's all round this morning great effort ladies
ReplyDeleteFiona 6:14 rxd 30
Michelle 7:16 rxd 30
Nicole 8:30 25kg/ purple
Good stuff steve, thanks.
ReplyDeleteI'm going to be posting receipes etc as well so if you got any good ones to spare pop them up.
How's your injury going?
Pm crew
ReplyDelete10min Cut Off applied
Jeff 5:33 rxd
Mick 7:06
Matt co rxd
foxy 6:02
Pete 8:49
Linda 7:05
Troy 7:26
Nat 6:50
Great work all
cool Fi, will do
ReplyDeletegroin heaps better, sprints or deep, weight baring, leg stuff still hurts a bit.