Pushup challenge day 49
COngrates Jeff on his first muscle up.... after the session. Welcome to the club
I've just signed up for the February Cert
Woohoo, Matthew. I will be a fun weekend You Jeff and Myself, and maybe Brett, anyone else from CFNQ interested in a weekend of CrossFit Fun and learning?
24kg KB'sJeff 21:48Matthew 25:0420kg KBNathan 33:3316kg KB'sErrica 31:11Julien 30:39Robin 29:19 sub rowElla-Rose 21:47 12kg KBHilary 34:06Peta 24:24
Pushup challenge day 49
ReplyDeleteCOngrates Jeff on his first muscle up.... after the session. Welcome to the club
ReplyDeleteI've just signed up for the February Cert
ReplyDeleteWoohoo, Matthew.
ReplyDeleteI will be a fun weekend You Jeff and Myself, and maybe Brett, anyone else from CFNQ interested in a weekend of CrossFit Fun and learning?
24kg KB's
ReplyDeleteJeff 21:48
Matthew 25:04
20kg KB
Nathan 33:33
16kg KB's
Errica 31:11
Julien 30:39
Robin 29:19 sub row
Ella-Rose 21:47
12kg KB
Hilary 34:06
Peta 24:24