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Thursday, October 22, 2009

Monday 26th October 2009



"Helen"
There Rounds
400m run
21 Kettlebell swings
12 Pullups

remember no 9:30 am session today

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2 comments:

  1. FiCFNQ8:37 PM

    Pushup challenge day 65

    ReplyDelete
  2. FiCFNQ7:47 AM

    Jeff 9:43 rx
    Steve 8:45
    Julien 10:42
    Narelle 9:24
    Tina 9:52
    Robin 11:28

    ReplyDelete