Well that was the most fun I've had at Crossfit in a while. Mostly because I haven't been at Crossfit in a while. It was a bit hard backing up from Tuesday though. My Shoulders are still aching from yesterday so that was an added challenge for the handstands.
I could feel it on my ankle too from all of the double under practice and the skipping in general.
I'm with Chris, my shoulders were sore from yesterday! I haven't done handstands since I was at primary school! I'm getting there v. slowly with the double unders, I'll get it soon :) See you tomorrow Fiona!
AM crew
ReplyDeleteDouble unders and handstands.
Well that was the most fun I've had at Crossfit in a while. Mostly because I haven't been at Crossfit in a while. It was a bit hard backing up from Tuesday though. My Shoulders are still aching from yesterday so that was an added challenge for the handstands.
ReplyDeleteI could feel it on my ankle too from all of the double under practice and the skipping in general.
See ya all tomorrow.
I'm with Chris, my shoulders were sore from yesterday! I haven't done handstands since I was at primary school! I'm getting there v. slowly with the double unders, I'll get it soon :) See you tomorrow Fiona!
ReplyDeletePM Crew
ReplyDeleteMuscle ups and Double unders
Welcome Steve to the Muscle Up club