Arvo Crew rocked the WOD pretty hard, Special mention to Steve who nailed an impressive 12.2 rounds, Kiarra who travelled from Sydney just to train with us this afternoon and Karl who hit his first session.
And the rest of you did pretty good too with about 7-9 rounds a piece.
Arvo Crew rocked the WOD pretty hard, Special mention to Steve who nailed an impressive 12.2 rounds, Kiarra who travelled from Sydney just to train with us this afternoon and Karl who hit his first session.
ReplyDeleteAnd the rest of you did pretty good too with about 7-9 rounds a piece.
Pleasure working with you.
AM Crew
ReplyDeleteNathn 7.2
Ben 7.1
Nicole 6.1
Tim 4.3
Robin 6.3
PM Crew
ReplyDeleteSteve 12.2
Tina 8
Andrew 8
Karl 3
Adam 9.1
Kiarra 8.2