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Friday, April 10, 2009

Monday 13th April 2009



REST DAY

Work on skills or catch up on a missed workout if you rested yesterday

All classes as normal today
at

1 comment:

  1. FiCFNQ8:36 PM

    Nancy
    5 rounds
    Run 400m
    15 OHS

    All weights scaled
    Brendon 12:26
    Tina 19:29
    Cherian 18:02
    Ella Rose 14:56
    Kimmy 16:22
    Robin 18:45
    Tim G. 21:25

    ReplyDelete