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Wednesday, February 11, 2009

Wednesday 11th Feb 2009


Deadlift
1-1-1-1-1-1-1-1
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3 comments:

  1. Brett_M/31/181cm/85kg11:53 AM

    Awesome strength Brian! 160?

    ReplyDelete
  2. Brian M1:03 PM

    I've been up to 180 but I ran out of time that day.

    ReplyDelete
  3. Brett_M/31/181cm/85kg2:51 PM

    I have changed up my programming chasing a bit more strength my PR is 155. 200 is my mid term goal with anything over 155 being the short term goal.

    ReplyDelete