i think you forgot Head wind, up hill, lots of people walking slow on the track.... Though i should do more running, it's an effort v's reward thing for me at the moment...
Did helen this arvo 12:55 with 16kg KB, Will leave the run for the moring so i can use the same excusses as you Brett :P. Except for the 5kg heavier one.
oh that sucked so Bad!
ReplyDeleteRiver 11km loop
Brett 1:09:03
Errica 1:10:19
Excuses:
HOT,Humid,Empty Stomach,Sore from Helen and I suppose I should mention 5kg heavier than usual.
So glad that is done!
i think you forgot Head wind, up hill, lots of people walking slow on the track....
ReplyDeleteThough i should do more running, it's an effort v's reward thing for me at the moment...
Did helen this arvo
ReplyDelete12:55 with 16kg KB, Will leave the run for the moring so i can use the same excusses as you Brett :P. Except for the 5kg heavier one.