Wednesday, November 05, 2008

Thursday 6th November


5 Rounds for time:
5 Deadlift m125kg/f84kg
10 Burpees (with clap overhead while airborne)

2 comments:

  1. 120kg Andrew W. 10:10
    72kg Scott B. 8:24
    71kg Matt 7:46
    54.5kg Gary 13:35

    ReplyDelete
  2. Scott B = Scott A :)

    ReplyDelete