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Wednesday, September 10, 2008
Wednesday 10th September
How many Rounds can you complet in 20 minutes:
100m Swim
100m Kick
100m Pull
No access to a pool
"Cindy"
5 pullups
10 Pushups
15 Squat
1 comment:
FiCFNQ
10:23 AM
Swim workout
2 + 100swim 100m Kick in 19:41
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Swim workout
ReplyDelete2 + 100swim 100m Kick in 19:41