Michelle 5 Scott 4.1Nicole 4
PMJayme 6Scott 6Matthew 5.1Joanne 5.1Gary 4Simon 6Jodie 4
Did Army BFA tonight - Still dodgy on the calf and 2.4 didn't help.66 Push Ups 100 Sit Ups without feet held 2.4 in 10:50.Running needs work!
5 x 10 Front Squats@35kg
Michelle 5
ReplyDeleteScott 4.1
Nicole 4
PM
ReplyDeleteJayme 6
Scott 6
Matthew 5.1
Joanne 5.1
Gary 4
Simon 6
Jodie 4
Did Army BFA tonight - Still dodgy on the calf and 2.4 didn't help.
ReplyDelete66 Push Ups 100 Sit Ups without feet held 2.4 in 10:50.
Running needs work!
5 x 10 Front Squats@35kg
ReplyDelete