Great Effort for all those who competed in the Running festival today. Dont forget to check the Townsville bulletin for your offical times, tomorrow Monday 4th August or check http://www.townsvilleroadrunners.com.au
22.08 by my watch, got a shocking start though, stuck behind all the walkers and prams with Chris, but battled our way though the pack. Average heart rate was 186bpm, max was 198bpm.
Well done to everyone that a go, especially all the girls who did the 10k. Us boys will have to step up :)
Yes I noticed Thrusday that all the boys ahd opted for the 5km.
There was one Male in a CrossFit shirt in the 10km however, that random guy in the Blue UA CrossFit Shirt from the HQ store, that most of us saw but none of us knew. But couldn't find to say hi to after the race
Mate if your out there reading this we would love to have you come join us for a workout
I forgot to stop my watch at the end there. I knew I was somewhere around 23:30-24:30 though. My result in the paper was 23:53. I'm stoked :D I agree with Scott - shocking start. Stuck at the back with the walkers, prams, randam Kelly Services clowns ambling onto the course to shoot the breeze. Avg HR 167 bpm, Max HR 189, HR in the zone 23:26 Anyone else notice that Aeuria finished where Hans did in the results? I think they got their tags mixed up LOL. 10km you say Scott next time? Um.....lemme think about that......maybe
10.5km Fun Run (349 runners) Errica 1:00:31 216th Fiona 1:03:31 241st Kim 1:04:56 258th Jacinta 1:05:20 262nd Peta 1:07:18 280th Kristy 1:12:32 309th Robin 1:24:36 340th
5km Fun Run (332 runners) Brett 22:19 6th Scott A. 22:24 8th Hans 23:35 14th Chris 23:53 16th Aurea 32:22 135th Cate 40:32 219th
5km Jnr ( 112 runners) Ella Rose 27:27 48th
Well done everyone, Next evet will be tp human capital triathloth Sunday October 12th. Start thinking of what leg/legs you want to do and who you would like in your team.
22.08 by my watch, got a shocking start though, stuck behind all the walkers and prams with Chris, but battled our way though the pack. Average heart rate was 186bpm, max was 198bpm.
ReplyDeleteWell done to everyone that a go, especially all the girls who did the 10k. Us boys will have to step up :)
Thanks for a good run Scott, glad you didn't have a good start otherwise I would have had to run harder for longer to keep up.
ReplyDeleteYou are right the girls got us on this one!
Yes I noticed Thrusday that all the boys ahd opted for the 5km.
ReplyDeleteThere was one Male in a CrossFit shirt in the 10km however, that random guy in the Blue UA CrossFit Shirt from the HQ store, that most of us saw but none of us knew. But couldn't find to say hi to after the race
Mate if your out there reading this we would love to have you come join us for a workout
I forgot to stop my watch at the end there. I knew I was somewhere around 23:30-24:30 though. My result in the paper was 23:53. I'm stoked :D
ReplyDeleteI agree with Scott - shocking start. Stuck at the back with the walkers, prams, randam Kelly Services clowns ambling onto the course to shoot the breeze.
Avg HR 167 bpm, Max HR 189, HR in the zone 23:26
Anyone else notice that Aeuria finished where Hans did in the results? I think they got their tags mixed up LOL.
10km you say Scott next time? Um.....lemme think about that......maybe
10.5km Fun Run (349 runners)
ReplyDeleteErrica 1:00:31 216th
Fiona 1:03:31 241st
Kim 1:04:56 258th
Jacinta 1:05:20 262nd
Peta 1:07:18 280th
Kristy 1:12:32 309th
Robin 1:24:36 340th
5km Fun Run (332 runners)
Brett 22:19 6th
Scott A. 22:24 8th
Hans 23:35 14th
Chris 23:53 16th
Aurea 32:22 135th
Cate 40:32 219th
5km Jnr ( 112 runners)
Ella Rose 27:27 48th
Well done everyone,
Next evet will be tp human capital triathloth Sunday October 12th. Start thinking of what leg/legs you want to do and who you would like in your team.
5km Corporate (183 runners)
ReplyDeleteNathan 40:30 71st