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Sunday, August 24, 2008

Sunday 24th August


REST DAY
at

1 comment:

  1. FiCFNQ8:15 AM

    For time:
    Run 800m
    21 Press 30kg
    Run 800m
    21 Push Press 30kg
    Run 800m
    21 Push Jerk 30kg
    (Runs on treadmill)
    24:52

    ReplyDelete