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Friday, August 08, 2008

Friday 8th August


REST DAY

Tomorrows Group Workout is at Tony Ireland Stadium starting at 7am
at

2 comments:

  1. Scotty.A5:27 PM

    See ya's tomorrow :)

    ReplyDelete
  2. Brett_M/31/181cm/85kg6:39 PM

    I rested yesterday so this morning was an average Karen and this afternoon I hit the squats and managed 3 sets of 5 with 113.1kgs

    See you tomorrow!

    ReplyDelete