HAd to give my hands a chance to heal after angie so i finally did Did wednesdays workout today.30 HSPU (to 2 ab mats)40 Pullups50 KB swings (american swings, 1 pood)60 Situps70 Burpees ( with over head clap while airbourne)22:44
HAd to give my hands a chance to heal after angie so i finally did Did wednesdays workout today.
ReplyDelete30 HSPU (to 2 ab mats)
40 Pullups
50 KB swings (american swings, 1 pood)
60 Situps
70 Burpees ( with over head clap while airbourne)
22:44