6:57.3 4.3 secs slower than PBBS 113kg 5 reps 3 times Woo Hoo!120 here I come. Fractionals turned up just in time - I don't think I would have managed 115 this morning.How is everyone's rowing going?
Dunc 8:23 2km as a Warm Up
Errica 8:36 PR
Kim 8:35.2Jacinta 8:53.0Robin 9:03.5Andrea 11:24.4
Chris 7:46.3Matt 8:09.3Pual 8:17.4Tammy 8:43.3
Fiona 7:54.7
6:57.3 4.3 secs slower than PB
ReplyDeleteBS 113kg 5 reps 3 times Woo Hoo!
120 here I come. Fractionals turned up just in time - I don't think I would have managed 115 this morning.
How is everyone's rowing going?
Dunc 8:23 2km as a Warm Up
ReplyDeleteErrica 8:36 PR
ReplyDeleteKim 8:35.2
ReplyDeleteJacinta 8:53.0
Robin 9:03.5
Andrea 11:24.4
Chris 7:46.3
ReplyDeleteMatt 8:09.3
Pual 8:17.4
Tammy 8:43.3
Fiona 7:54.7
ReplyDelete