Tuesday, April 22, 2008

Monday 21st April


Back Squat
5-5-5-5-5


Post loads to comments

2 comments:

  1. 100 x 5
    102.5 x 5
    105 x 5
    107.5 x 5
    110 x 4 missed fifth one

    ReplyDelete
  2. Body weight 69kg

    70kg x 5
    72.5kg x 5
    72.5kg x5
    75kg x 5
    75kg x5
    80kg x 3

    ReplyDelete