▼

Saturday, February 02, 2008

Saturday 2nd February

"Frelen"
5 rounds for time
Run 800m
15 Thrusters
15 Pullups
at

1 comment:

  1. FiCFNQ10:01 PM

    Barbell thrusters

    Michelle 13kg 26:17*
    Brett 20kg 27:08
    Ella Rose 8kg 28:38^
    Duncan 15kg 28:43^
    Scott 15 kg 29:52*^
    Errica 13kg 31:13*
    Kim 13kg (4rounds) 31:46*
    Robin 8 kg 33:10^
    Jacinta 3/20,2/15 35:15*
    Jodie 3/13,2/8kg 36:17*

    * band assisted pullups ^ Jumping Pullups

    ReplyDelete