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Wednesday, December 05, 2007

Tuesday 4th December

Front Squat 5-5-5-5-5 reps














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2 comments:

  1. Brett_M/31/181cm/85kg10:53 AM

    65kgs 143lbs
    75kgs 165lbs
    85kgs 187lbs -failed on first
    83kgs 182lbs -avg form and depth
    75kgs 165lbs
    75kgs 165lbs

    ReplyDelete
  2. FiCFNQ10:01 PM

    55kg 121lbs
    59kg 131lbs
    59kg 131lbs
    59kg 131lbs
    59kg 131lbs

    Body weight 69kg

    ReplyDelete