(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Thursday, January 04, 2007
Thursday 4th January
How many rounds can you complete in 20 min of
15 foot Rope climb
5 pullups
15 body Rows
5 Ring Dips
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment