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Friday, March 25, 2011

Saturday 26th March 2011


21-15-9 reps of:
Deadlift 100kg/70kg
Overhead squat 60/42.5kg

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Welcome back to the Box 6 week old Max and mum Michelle.
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1 comment:

  1. Peta7:21 PM

    deadlift 50kg
    overhead squat 20kg
    time: 8:22

    ReplyDelete