Sunday, December 26, 2010

Thursday 30th December 2010


Split Jerk 1-1-1-1-1-1-1 reps

2 comments:

  1. Mackay Dan 65-70-75-75-75X-70X-70kg
    Janelle 25-30-30-30-30X-25-25kg
    Ruffy 57.5-60-70X-60-60-60-60kg

    ReplyDelete
  2. PM crew
    Dan 40-40-45-47.5-50-40-40kg
    Fiona 47.5-50-52.5-55-57.5-60-62.5X

    Courtney 40-42.5-45-35-42.5-42.5-42.5kg
    Peta 30-32.5-35-37.5-37.5-40-42.5kg
    Tammie 35-37.5-40-42.5-45-47.5-50kg

    ReplyDelete